Could I benefit from Counseling?

That's a question you most likely have asked, before reaching this page.
Have you been feeling overwhelmed by negative thoughts or emotions?
Are you noticing a difference in your work performance or interactions with others?
Have you had trouble sleeping or have you felt unable to get out of bed in the morning?
Do you find yourself isolating from others?
​Have you found it impossible to simply relax?
None of us are immune to depression or anxiety.

Know you are not alone in what you are going through.

​As a counselor, I seek to provide you with a safe space in order to facilitate growth. I believe each person has unique needs and abilities. It is my goal to help determine your unique therapeutic goals, creating a pathway to feeling empowered, able, and to , ultimately, experience less negative thoughts and symptoms.
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By reaching this page, you have already taken the first of many positive steps toward change. I believe in the potential you already have to achieve your goals. I would be honored to work you and to witness the change you can create in your life.
​I invite you to take the next step and to reach out. 

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